Meditation Topic: The Choose Happy Laboratory
Live Stream: Zoom
Beloved Self,
Join us for a live, interactive meditation experience where we'll explore grounded yogic tools to release stress and awaken positive energy in your body, heart, and mind.
I'll be facilitating the meditation and sharing these teachings.
This session is an extension of The Yoga of Happiness course. You'll learn classic yogic teachings, supported by contemporary neuroscience, along with practical tools to help you live with more ease, happiness, and creativity. All are welcome, even if you are not taking The Yoga of Happiness course.
Please join on Zoom, where I'll invite you to share feedback anonymously in the Q&A. Your responses will help us refine our life-transforming meditations and offerings.
I hope you'll join us!
With great love,
Swami Nityananda