Choose
Happiness
That Lasts
We teach yoga philosophy and meditation to help you let go of stress, calm your mind, and live with more ease and connection.
Let Go
of Stress
Stress shows up everywhere: in your body, your thoughts, and your emotions. Maybe your mind races at night, your body feels tense at rest, or you're stuck repeating emotional cycles.
At the Awake Yoga Meditation Center, you’ll gain simple, time-tested tools to quiet mental noise, feel grounded, and stay focused in daily life.
Feel Truly
Happy
Even in life's challenges, you have everything you need to feel happy, calm, and connected to yourself. We'll help you tap into it.
You'll Discover How To:
Confidently pursue what makes you feel most alive.
Quiet negative self-talk and connect with your inner strength.
Break free from mental patterns holding you back.
Feel relaxed, creative, and truly energized every day.
Experience a practical, daily connection to the Divine within you.
Be Part of Something Real
If you've been seeking genuine community instead of another app or course, you're in the right place. We're ordinary people — students, parents, friends, artists, and professionals — discovering spiritual wisdom in daily life. Here, you'll find real connection, meaningful support, and a space to grow with others on the same path.
Guidance You
Can Trust
Swami Nityananda has helped countless people find happiness through a stronger connection with the Divine. She makes classic yogic practices and meditations feel fresh, practical, and relatable. Her teachings are clear, compassionate, and authentic, so you feel supported at every step.
Real Stories of
Life-Changing Transformation
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![Purna, Karma Yogi at The Awake Yoga Meditation Center, smiling]()
“I have never heard teachings the way that I’ve heard them from Swami Nityananda. She’s the real deal. Amazing. I’ve learned to give myself a break and know that everybody’s doing their best.”
—Purna
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![Nick, Karma Yogi at The Awake Yoga Meditation Center, smiling]()
“It’s been nothing but perfection. I can’t even express the level of quality. It’s allowed me to double down on my meditation practice—just an overall life-transforming experience.”
—Nick
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![Dhruv, Karma Yogi at The Awake Yoga Meditation Center, smiling]()
“AYM has had such a significant impact on my life. When I first came I was in a really dark place—clinically depressed, constantly sad and anxious. What I have learned—it’s just life-changing. I now feel a sense of connectedness and love and happiness that I wouldn’t have thought was possible.”
—Dhruv
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![Deepa, Karma Yogi at The Awake Yoga Meditation Center, smiling]()
“I am so happy to have found this community. It is so exhilarating. The joy I have experienced here is over my wildest dreams.”
—Deepa
