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About
Conscious Bliss: Shifting from Stress to Serenity
by Swami Nityananda Giri
Conscious Bliss: Shifting from Stress to Serenity shares practices and teachings that help you live consciously from your highest good. Enjoy meditations that help you move from separateness and pain, fear and suffering, to connection and wholeness. Time-honored methods and contemporary examples support shifting from stress and distress to calm and well-being. Each chapter’s intentions and practices energize light in meditation and daily life.
Bliss is as real as your heartbeat, closer than your breath. Conscious Bliss: Shifting from Stress to Serenity shares yoga philosophy and meditations to help you feel pure source energy, let go of limitation and old patterns, and energize what you love. Self-transform fear, suffering, and pain when navigating significant changes. Realize what in you remains steadfast. Enjoy feeling balanced and exuberant in daily life. The book comes to you from Awake Yoga Meditation Center in Baltimore, Maryland, and shares the energy and joy of meditating individually and in community.
Select Reader Reviews
“A beautiful convergence of traditions rendered with such clarity and grace. Each page invites you to pause and breathe more deeply into your life. Swami Nityananda has a rare gift for translating ancient truths across traditions into luminous, practical guidance that lands exactly where you need it. She distills timeless wisdom into clear, accessible practice.”
“Here is an ideal book for navigating change. An enlightened teacher offers lessons on living in pure oneness and abiding in bliss, even as life throws curveballs. Swami Nityananda’s guidance on yoga philosophy, practical exercises, meditation techniques, and focused intentions help me cultivate a deeper peace, joy, and freedom. This book is a perfect companion for those seeking inner quiet and for those already on the spiritual path.”
Pick Up Location
Awake Yoga Meditation Center
at Waldorf School of Baltimore
4801 Tamarind Rd
Baltimore, MD 21209
After Sunday Meditation Service
